Let's be honest, gym anxiety is a thing. When you go in for the first time in forever you feel like everyone and their mother is staring at you. It could be uncomfortable at times. Here is my experience with how I deal with it. You got this, don't let the fear strike you out!
Let's be honest, gym anxiety is a thing. When you go in for the first time in forever you feel like everyone and their mother is staring at you. It could be uncomfortable at times. Here is my experience with how I deal with it. You got this, don't let the fear strike you out!